SUNDAY 4th JUNE 2017
STRONG by Zumba® combines high intensity interval training (HIIT) with the science of Synced Music Motivation. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
In an intensive 1-day training, you’ll learn everything you need to know to teach a STRONG by Zumba™ class: the science behind high intensity cardio and bodyweight training, how to combine moves and patterns with perfectly synced music and the unique STRONG by Zumba™ progression system to increase intensity. Your training course will cover also physiology, bio-mechanics, movement fundamentals and injury prevention.
$25off - RIMINI25 (Everyone who signs up with this code will get $25off. This code is only valid at this training)