FROM 31st MAY TO 3rd JUNE 2018
190
days
A fitness combat pre-choreography program

Beat It®

Thursday to Sunday Piscine Ovest
more information

Each lesson lasts consists of 7 clips with an approximate duration of 5 minutes each. You can free download of Didactic Pack: The didactic pack is made for those who want to learn the basic techniques from Beat IT's lessons for an even more correct and secure practice. It's a proper workshop especially designed for who will receive the necessary information regarding techniques to practice and, over all, to teach Beat IT. Each lesson is structured to be practiced during a period of at least 12 weeks.

Beat IT is a fitness combat pre-choreography program that uses techniques of boxing and kickboxing with or without bag; the distinctive and essential element of the Beat IT is the use of rhythms created specifically with musical accents that drive punches, kicks and slips, create synergy between sound and movement and synchronicity between the participants, making the lesson a real theatrical show. 

Time Event Category Stage Presenter
Time Event Category Stage Presenter
11:30
12:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
15:15
15:45
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
17:30
18:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
Time Event Category Stage Presenter
Time Event Category Stage Presenter
13:45
14:15
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
17:30
18:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
Time Event Category Stage Presenter
Time Event Category Stage Presenter
11:30
12:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
15:15
15:45
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
17:30
18:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
Time Event Category Stage Presenter
Time Event Category Stage Presenter
11:30
12:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
15:15
15:45
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area
17:30
18:00
Fitness - Functional & Combat training Piscina Ovest
Sparringball Area

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