Practical application to SQUAT, BENCH, DEADLIFT lifts with technical variants and solutions to be adopted for beginners and intermediates. We will guide you into the amazing world of powerlifting by giving you the tools to work safely towards the best results.
With Elisa Vinante:
President of Parma Powerlifting and Strength Trainer
Multiple Italian champion in her category. M1 World Champion (Sweden 2021), holder of multiple Italian records and international titles, as well as official referee of the Italian Powerlifting Federation (FIPL-EPF-IPF). Co-author of numerous articles for well-known magazines and websites.
