Monya Mancuso is the owner of a kinesiology and massage therapy studio, and of an academy in the Como area. She takes care of all the fitness activities, the technical and artistic direction of her Asd Monya fitness & therapy workout. Among the various innovations, for some years you have been dealing with a copyright linked to functional re-education, functional training, cardio / aerobic activity, with a tool that does not exist in Italy or rather, is not yet used. While abroad you are very well known.
She began using it as a massage therapist first on disabled dancers. Then, taking example from the Germans, and verifying the incredible effects on recovery and functional re-education, you created an ad hoc method, filtered across multiple disciplines, even for able-bodied people. The same method has been subject to copyright for a few years. The cardio and rehabilitation work, even without moving the lower limbs, is truly amazing.
The Body Butterfly method uses a swing bar as a proprioceptive capacity inducer. It induces the body to maintain balance, even during all other activities, which raise the intensity to the nth degree. In the Body Butterfly method multiple disciplines intersect and the basic method is proprioceptive. This year and forever Monya wants to show the work of years of collaboration in the Libertas, Opes and MSP training: With the trampoline that best lends itself to all activities, the Power Bound which will be represented by Angelo Zoboli, its principal Master trainer and national teacher.
On this trampoline the plyometric activity, the Pilates method, the Butterfly, increase their benefits, together with those of the trampoline itself, to the nth degree. There are no imposed choreographies, nor obligatory music, but pre-choreographies in which you can have fun as an instructor and create new trends, for a great common training, which is definitely taking hold, and which has as its common denominator the discoveries of the creators - Master of the formats.
MONYA Mancuso is a kinesiologist, masseur and Mezieres therapist, master's degree in exercise science
