Fiteducation Presents at RiminiWellness 2022 GPASSé Workshop
Friday 03 JUNE FROM 11.00AM-1.00PM
"When the dynamics of fitness meets the harmony of dance, Gpassè is born".
From an idea of Giulia Pagliaccia and Gil Lopes
WHAT IS GPassè?
An idea, an experiment, but above all an hour of fun training that allows everyone to DANCE! This format uses the basics of the "barre" technique of dance in a dynamic and fluid version for a complete cardiovascular workout that leads to the guided construction of a choreography that is always new, easy to train and fun.
The class is divided into four parts:
BARRE WARMUP;variations of plié, battement tendu , battement jete etc etc along with classic elements of toning and barre fit.
TECHINICAL STEP: study of new steps or "technical" elements that will be included in the final choreography, with the inclusion of a step on the ground.
MOBILITY SECTION: opening exercises with focus on the mobility of the hips integrated with elements of pilates and yoga.
CHOREOGRAPHY - now we dance! Construction of a "theme" choreography respecting the style of the chosen music or interpreting the meaning of the song (which will be used in the finished product). It will be easy and fun dynamics, built according to the Add-on method, without interruptions and always maintaining the same intensity of work.
WHEN THE CHOREOGRAPHY IS OVER, THE MUSIC IS CHANGED, and YOUR SHOW begins!
The perfect opportunity to get to know the GPassè World up close, the new class that combines musical fitness, holistic disciplines and dance with its Modern Musical Tools styles and the brand new Latin.
A complete class with didactic explanation of the structure of the Format, Barre, Technical Steps, Mobility and Coreography.
And for all participants the Promo Code that can be used to complete their training in one of the next GPassè dates, throughout Italy.
11.00 presentation of the team and the GPassè format
11.30 12.15 GPASSÈ class
12.15 13 didactic explanation of the class and delivery of materials
NON Stop Class dal giovedì 02 alla Domenica 05 Giugno
Potete esperimentare tutte le mini class di GPASSé con il Team capitanato da Gil Lopes, Giulia Pagliaccia, Samuela Moioli e Mattia Diamantini allo Stage di Fiteducation Golden Stage HALLB5/D5.
To book the workshop send us an email to: firstname.lastname@example.org