new dates
2 - 5 June 2022
Postural Ball®

Postural Ball®

more information

Postural Ball® is choreographed, with soft music promoting fluidity, and always in contact with the ball.

It is based on alternating static postures like passive stretching and relaxation, with precise transitions and 3 method-specific principles of action.

Postural Ball® allows for both strengthening of the deep muscles as well as for relaxation of the body and mind. It is also preventative, as the goal is to bring the body back into its ideal alignment, creating strong stability and therefore limiting pain and permanent injury.

On the programme for this show, we have two 40 minute podium demonstrations. We also hope to host regular challenges in order to attract an interest in Postural Ball®.

Select the day that you prefer

  • 02 Jun
  • 03 Jun
  • 04 Jun
  • 05 Jun

Find the event interested