Rovatti Plan, a physiotherapy medical centre based in Milan and its province, is back at RiminiWellness with its own brand 'Le Scimmie' - workout, science and therapy, a branch of the company that deals with training, Crossfit and therapeutic exercise, particularly on the sports subject. Le Scimmie is also our YouTube channel that disseminates this type of content.
This year, Dr. Marco Rovatti (Physiotherapist, Osteopath and Kinesiologist), owner of the centres, will be present as a speaker on Friday 2 June at the CrossFit Health conference aimed at health professionals and will be waiting for you with his stand in the Italian Showdown pavilion with dedicated events on the subject of preventive/healthy exercise and with the best sports physiotherapists in his team who will be waiting for you with specific therapeutic sessions for athletes and non-athletes.
PROGRAM
GIOVEDÌ
- ORE 11:00-12:00
I 3 ESERCIZI CHIAVE PER IL MAL DI SCHIENA / I veri addominali per il mal di schiena
THE BIG 3, the true abs exercise for low back pain
- ORE 14:00-15:00
USARE IL FOAM ROLLER IN MODO SPECIFICO PER LA MOBILITÀ E IL DOLORE NELLO SPORT
FOAM ROLLER, SPECIFIC EXERCISES TO IMPROVE MOBILITY ABD PAIN
SABATO
- ORE 11:00-12:00
DOLORE ALLA SPALLA IN ALLENAMENTO, GLI ESERCIZI CHIAVE
SHOULDER PAIN DURING WORKOUT, KEY EXERCISES
- ORE 15:00-16:00
STACCO DA TERRA/DEADLIFT E MAL DI SCHIENA ECCO COME RISOLVERLO
DEADLIFT AND BACK PAIN, HERE'S HOW TO SOLVE IT
DOMENICA
- ORE 11:00-12:00
CrossFit®️ MUSCLE-UP CORSO COMPLETO
CrossFit®️ MUSCLE-UP COURSE
- ORE 14:00-15:00
ANCA E GINOCCHIO: GLI ESERCIZI CHIAVE PER ANCA E GINOCCHIA SANE NELLO SPORT
HIP AND KNEES: THE KEY EXERCISES FOR HEALTHY HIP AND KNEES IN SPORTS
INFO:
Le Scimmie https://youtube.com/@
Centro Medico Fisioterapico Rovatti Plan rovattiplan.it
FOAM ROLLER, SPECIFIC EXERCISES TO IMPROVE MOBILITY ABD PAIN
Registration link available soon
HIP AND KNEES: THE KEY EXERCISES FOR HEALTHY HIP AND KNEES IN SPORTS
Registration link available soon