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66
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A new training by Zumba!

STRONG by Zumba®

Thursday to Sunday
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INTRODUCING MUSIC-LED INTERVAL TRAINING!

High Intensity Interval Training
STRONG by Zumba® combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

With most workout programs, music is an afterthought. The music in STRONG by Zumba® was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

 

 

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