A brand-new stage for your professionalism:
As a classical and technological method, born in the world of ballet and created by the etoile and José Perez, a famous choreographer, it represents the ideal solution for those who desire to reach a wider audience
What is Hiit Ballet:
It’s Hiit: High Intensity Interval Training.
It’s Ballet: born in the world of ballet, then adapted to the fitness and gym people (even for people who are not used to dancing)
Hiit Ballet Fit is a versatile and funny way, which multiplies the workout effects, fosters the musculoskeletal system re-education without overworking the joints, improves safely the balance, the strength, the posture, the flexibility and the muscle tone consuming the 25 percent of our calories, a larger percentage compared to what you burn after floor exercises.
Hit Ballet Fit provides for the use of the Human Tecar Mat springboards: a set of variable sized layers, made of high-tech materials, developed and patented at the international level. Produced by the Unibell Srl (the company that owns the Human Tecar brand), the Human Tecar Mat springboards create different intensity and density levels, simulating the natural ground.