new dates
2 - 5 June 2022
The Butterfly Method

Monya Mancuso

Thursday to Sunday
more information

I take care of all the fitness activities, of the technical and artistic direction of my activity. Among the various innovations, I have been working for a few years on a copyright related to functional rehabilitation, functional training, cardio / aerobic activity, with a tool that does not exist in Italy.

Or rather it is not used. Abroad he is very well known.  Actually I used it as a massage therapist first on competitors who dance disabled. Then I took an example from the Germans, and verifying the incredible effects on recovery and functional rehabilitation, I created an ad hoc method, filtered on more disciplines even for able-bodied people. The same method has been copyrighted for some years. Cardio, and re-education work, even without moving the lower limbs, is truly surprising.

The Body Butterfly matrix uses a swing bar as an inducer of proprioceptive capacity. It induces the body to keep itself in balance, even during all other activities, which become of intensity to the nth degree. I'm interested in spreading it because I've studied its properties, its effects, and I'm sure of what I'm saying. What you will see in the links is the same principle. In the Body Butterfly method, more disciplines are crossed, and the basic method is proprioceptive. Bodyblade Muscle Animation Fitness. 

This year Monya wants to show the work of years of collaboration:

With the trampoline that best lends itself to all activities, the Power Bound that will be represented. On this trampoline the plyometric activity, the Pilates method, the Butterfly, increase their benefits, together with those of the trampoline itself, up to the nth degree. There are no imposed choreographies, nor compulsory music, but precoreographies in which you can have fun as an instructor to create new trends, for a great common formation, which is definitely taking hold, and which has as common denominator the discoveries of the creators - Master of the formats .
Furthermore, a further novelty will be the new Free Dance Movimentodanza format, brought in recent years throughout Italy, which reproduces a choreography for everyone, with Modern Jazz, Latin and fitness modes at the same time.
It will not be a single dance lesson, but a new motor sense culture, simple, of great emotional impact, which pushes again towards a new desire to dance, for a very incisive cardio/anaerobic and aerobic work.