Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
COME DANCE WITH US FROM MAY 30- JUNE 2.
MEET OUR PRESENTERS:
With Joy and her team: Cheryl, Daniela, Elizia, Filippo, Hender, Hermann, Kelly, Loredana, Ludmilla, Marta, Monika, Mylgia, Nancy, Sharon + Ecem, Claudia G, Lady Pastor, Virginia
With Joy and her team: Daniela, Eliza, Filippo, Hender, Hermann, Kelly, Loredana, Ludmilla, Cheryl, Marta, Monika, Mylgia, Nancy and Sharon
With Filippo, Eliza, Kelly, Daniela, Hender, Cheryl, Mylgia, Monika, Ludmilla
