IBFF® Powered by LEONE1947

IBFF® Powered by LEONE1947

PRE-PUNCHING BECOMES FITNESS

Musical Combat Fitness in pairs with strikers.

The strikers grip each other resulting in a unique training that is extremely training, intense and very functional. A one-on-one training in pairs that takes its cues from pre-punching and martial arts sparring activities, but recoded into musical fitness. The result is a truly incredible experience, a work not only of very high cardiovascular impact, but also requiring great concentration and focus on the technical gesture and the target.

One thus fully immerses oneself in the role of the Fighter, with the even more verisimilitude, and therefore functional, simulation of combat. All this ensures maximum safety in the aggregating and empathic reality of group fitness.

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

This special sensor, inserted inside the glove will allow you to monitor your performance! Don't miss the opportunity to participate in this course through which you can find out the number, power and speed of your strokes!

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

PRE-PUNCHING BECOMES FITNESS

Musical Combat Fitness in pairs with strikers.

The strikers grip each other resulting in a unique training that is extremely training, intense and very functional. A one-on-one training in pairs that takes its cues from pre-punching and martial arts sparring activities, but recoded into musical fitness. The result is a truly incredible experience, a work not only of very high cardiovascular impact, but also requiring great concentration and focus on the technical gesture and the target.

One thus fully immerses oneself in the role of the Fighter, with the even more verisimilitude, and therefore functional, simulation of combat. All this ensures maximum safety in the aggregating and empathic reality of group fitness.

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

GroupBoxing® MasterClasses conducted directly by IBFF® Master Trainer and Founder Vincenzo Mazzarella.

You'll be measured by intense lessons where the "wow" effect comes not only from the WHAT but especially from the HOW, you'll discover teaching that pays attention to detail and makes the lesson cross-cutting and absolutely inclusive. Whether you are a martial arts athlete, an experienced instructor or a novice student, you will find satisfaction and full fulfillment.

In the lessons you will also discover some of the most beautiful combinations also inspired by great boxers and martial athletes.

This special sensor, placed inside the glove will allow you to monitor your performance! Don't miss the opportunity to participate in this class through which you will discover the number, power and speed of your strikes!

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

DIRECTLY WITH VINCENZO MAZZARELLA

GroupBoxing® MasterClasses conducted directly by IBFF® Master Trainer and Founder Vincenzo Mazzarella.

You will be measured by intense lessons in which the "wow" effect is given not only by the WHAT but especially by the HOW, you will discover teaching that pays attention to detail and makes the lesson cross-cutting and absolutely inclusive. Whether you are a martial arts athlete, an experienced instructor or a novice student, you will find satisfaction and full fulfillment.

In the classes you will also discover some of the most beautiful combinations also inspired by great boxers and martial athletes.

IBFF® Powered by LEONE1947

PRE-PUNCHING BECOMES FITNESS.

Musical Combat Fitness in pairs with strikers.

The strikers grip each other resulting in a unique training that is extremely training, intense and very functional. A one-on-one training in pairs that takes its cues from pre-punching and martial arts sparring activities, but recoded into musical fitness. The result is a truly incredible experience, a work not only of very high cardiovascular impact, but also requiring great concentration and focus on the technical gesture and the target.

One thus fully immerses oneself in the role of the Fighter, with the even more verisimilitude, and therefore functional, simulation of combat. All this ensures maximum safety in the aggregating and empathic reality of group fitness.

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

For all FitBoxe lovers and friends of IBFF® the traditional appointment with the extraordinary MasterClass by Vincenzo Mazzarella. This year the class will be a journey through Elite techniques, Fake techniques and a more martial point of view in the approach to FitBoxe.

It will be a challenge, even better, a memorable journey!

IBFF® Powered by LEONE1947

DIRECTLY WITH VINCENZO MAZZARELLA

GroupBoxing® MasterClasses conducted directly by IBFF® Master Trainer and Founder Vincenzo Mazzarella.

You will be measured by intense lessons in which the "wow" effect is given not only by the WHAT but especially by the HOW, you will discover teaching that pays attention to detail and makes the lesson cross-cutting and absolutely inclusive. Whether you are a martial arts athlete, an experienced instructor or a novice student, you will find satisfaction and full fulfillment.

In the classes you will also discover some of the most beautiful combinations also inspired by great boxers and martial athletes.

IBFF® Powered by LEONE1947

PRE-PUNCHING BECOMES FITNESS.

Musical Combat Fitness in pairs with strikers.

The strikers grip each other resulting in a unique training that is extremely training, intense and very functional. A one-on-one training in pairs that takes its cues from pre-punching and martial arts sparring activities, but recoded into musical fitness. The result is a truly incredible experience, a work not only of very high cardiovascular impact, but also requiring great concentration and focus on the technical gesture and the target.

One thus fully immerses oneself in the role of the Fighter, with the even more verisimilitude, and therefore functional, simulation of combat. All this ensures maximum safety in the aggregating and empathic reality of group fitness.

IBFF® Powered by LEONE1947

GroupBoxing® MasterClasses conducted directly by IBFF® Master Trainer and Founder Vincenzo Mazzarella.

You'll be measured by intense lessons where the "wow" effect comes not only from the WHAT but especially from the HOW, you'll discover teaching that pays attention to detail and makes the lesson cross-cutting and absolutely inclusive. Whether you are a martial arts athlete, an experienced instructor or a novice student, you will find satisfaction and full fulfillment.

In the lessons you will also discover some of the most beautiful combinations also inspired by great boxers and martial athletes.

This special sensor, placed inside the glove will allow you to monitor your performance! Don't miss the opportunity to participate in this class through which you will discover the number, power and speed of your strikes!

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

IBFF® Powered by LEONE1947

MORE DYNAMIC, MORE REACTIVE, MORE COMBAT!

Musical Combat Fitness with strikes wrapped around the bag.

Dynamism, control, explosiveness, responsiveness, and super high caloric expenditure: increase targets, increase intensity, revolutionize Combat Fitness workouts.

Strikes are used, two appendage-hitters, which are placed on the side of the bag and offer the possibility to intensify and make the classes especially training and fun.

Dynamism, intensification of muscular and cardiovascular work, increased stress on coordination skills and neuro-muscular interaction, differentiation of contractions in relation to the gesture, increased attention to twists and moves, as well as the necessary use of strike control skills, are just some of the added values of StrikeBoxe®.