SILVIA MASTRAPASQUA, lives on movement, music, rhythm and energy. In 1993 she fell in love with fitness and aerobics and began his practice, training and teaching in several disciplines. From 2011 to 2013 she attended Roberto Bocchi's Power Yoga School, where he learned a style inspired by Ashtanga Yoga and Vinyasa, based on the union of breath and movement, strength and flexibility, balance and alignment. Through her participation in retreats and workshops with Matthew Sweeney, David Sye, Celest Pereira, Lisa Andersson, James French, Gloria Latham, she has deepened her knowledge of Vinyasa, Kundalini and Yin Yoga. His classes are an immersive experience: they unite the energies of movement, breath and emotion, stimulate the nervous system and respect the functionality of movement.
