![Enzo Ventimiglia](/website/var/tmp/image-thumbnails/410000/418891/thumb__evento-protagonista-big/enzo-ventimiglia.jpeg)
Fusion Pilates & Yoga studio founder and creator of the online classes website Mat You Can, Enzo has an honours degree in Physical Education and Sport Sciences with a thesis on the benefits of Pilates on chronic low back pain. Since many years he leads teacher training sessions and workshops on mindbody matters in Italy and abroad.
He began his training on human body and its dynamics with ju-jitsu which he practiced when he was a teenager, achieving the title of 2nd dan black belt and of international champion.
Trained in karate, aikido and shiatsu, he later studied several yoga styles till he discovered Odaka Yoga: nowadays he is a 500 hr certified teacher and a master trainer, working closely with its founders Roberto Milletti e Francesca Cassia.
In 2006 Enzo approaches Pilates method, receiving the Polestar Pilates certification and joining several workshops, lectures and conferences around the world. In 2017, after a full immersion and high specialized training with Nora St John, he became Balanced Body master trainer.
Aware of the importance of a good balance between mind and body, he practices meditation on a regular basis and a daily strict physical practice..
His way of life, together with years of study and consistent research, contributed to define his original teaching method which integrates Pilates, yoga and relaxation techniques.