ESTER ALBINI, Creator of different training methods: FREE Fascial Real Emotion – Neuro Myofascial Training, Hamazon Workout (Functional & Myofascial Training), Pilates Myofascial Training, Woodpool Training, Body Ball Relaxing & Author of several books and DVD’s. Throughout my 30 years of experience, my goal has always been to make people feel good, with their body and mind together, inseparable, as they really are. That is why I have always looked to improve my understanding of all the various aspects of human movement. My motto is: “To make the best of your workout.” I was a Les Mills, Reebok, Polar, and Airex BeBalanced trainer for many years, as well as a fitness instructor and personal trainer. I have attained qualifications in posturology (Bricot, Mézières), Pilates (Polestar, Balanced Body, Fletcher, Hermann, Locher), the functional method, kettlebell training (London, IKFF), and Gyrotonic, going to the Unites States every other year to consolidate my skills. Each of these courses added new strings to my professional bow and to my training. However, I was still me, just with a few more materials, methods, and professional contacts to call upon—and a little more experience. I first discovered the myofascia thanks to a book by Thomas Myers. To be honest, I didn’t understand much of it, but I liked it. Things never happen by chance, but what matters, happens. This really is true! I followed my intuition. I started moving from place to place, taking part in courses by Thomas Myers (USA, Switzerland, Germany, the Netherlands), by Michol Dalcourt (USA and the Netherlands), by Robert Schleip (Germany), and by Karin Locher (England and Switzerland). Each discipline does of course take time to be applied, absorbed, felt, and perceived. I entered the myofascial world on tiptoes, enriching it with classic Italian cheerfulness and light-heartedness—and above all living it.
