01 JUNE | 11:00 - 12:15
Hall Sud 1° floor Sala Diotallevi
DEVAYOGAMYND SCHOOL & SAYOGA THERAPY
Yoga Conference Talk
WOMEN'S HORMONAL HEALTH
From Youth to Menopause
Yoga & Medicine
Saturday, June 01 11 a.m.-1:15 p.m.
SOUTH HALL- DIOTALLEVI HALL
A woman's life passes between different life cycles, transitions that start from birth and in stages take her through menarche, adolescence, adulthood until she reaches menopause, also called “second puberty.” Menopause is, now more than ever, the beginning of a new life cycle and as such should be experienced, as a beginning and not as “an end.”
Menopause is the result of the physiological decline in female sex hormones (estrogen), essentially linked to aging: the decrease in sex hormones is in fact a consequence of the end of a woman's reproductive cycle.
Menopause marks the end of a woman's fertile age: it is a complex period, not always positively accepted, marked by a series of symptoms of both a physical and psychological nature.
One speaks of menopause proper after at least 12 months after the disappearance of menstruation the period coinciding with menopause and the months preceding it is called climacteric
Today, more than ever, it is essential for every woman to have access to the correct and complete information about her life cycles and what they entail and how they impact her life.
The time has come to abandon all taboos and false myths about the many aspects of women's health that prevent them from living a healthy, complete and harmonious life.
In this Conference Talk we will talk about women's hormonal health to understand the female universe by going through a kind of timeline from youth to menopause, knowing all the physiological cycles, the symptoms of each period, and the most appropriate strategies to always feel better.
We will delve into forms of hormone therapies such as HRT, its effects, benefits and specific indications for its application.
Women-specific nutrition will be an innovative topic to lead a more balanced life.
We will begin a journey through the stages of climacteric to understand each woman's journey.
We will learn about the parallelism of Yoga as science, the scientific basis as a therapeutic and integrative support in the different therapies in the climacteric stages.
We will discuss the importance of physical activity as a pillar of healthy living.
We will discover together the benefits of therapeutic yoga as prevention and innovative medical strategies that can provide better living conditions for every woman.
We present a space dedicated to all women who want to learn more about their life cycle from the words and experience of women's health professionals!
Medical Vision
This lecture will explain the benefits of integrated medicine and Therapeutic Yoga and the latest innovations in the world of HRT - Hormone Replacement Therapy and the application of SERMs, Selective Estrogen Receptor Modulators and sexual well-being of menopausal women.
Yogic Vision
Why do we talk about Yoga for Women? Respecting being a woman, that is, the female universe, also means respecting the uniqueness and diversity of being a woman, profoundly different from a man. Classical yoga is a purely masculine practice, appealing to the side of Surya...the Yang, masculine side, with an emphasis on flexibility but also strength, masculine rigidity that does not quite match feminine characteristics. Knowing the nature of Woman, our side of Chandra, Moon, Yin instead gets us in touch with our true essence to activate the powerful energy of Shatik, our inner strength.
-Listening to the body
-Connecting with the feminine essence
-Fluidity so as not to create resistance
-Acceptance of new life cycles
-Union of all our bodies ( Layers/Kosha).
The Conference Talk has THE goal of giving each woman a voice, listening to her questions so as to rediscover feminine power. This is the primary basis for knowing and loving the uniqueness and particularity of each one of us as unique women, part of the same universe but with our own unique voice.
What will we talk about?
- Women's cyclicality, Ayurveda and life stages, body changes and all the magic of a feminine path of awareness and wellness.
- Women's Timeline, all aspects of women's phases from youth to menopause , looking at physiological transitions and changes.
- Hormonal Health, Therapies and innovations applicable today.
- Optimal nutrition for the menopausal woman.
- Sexual well-being of the menopausal woman.
Speakers
Dr. Enrico Bevacqua:
Medical Surgeon
University Master's Degree Level II in PNEI.
Functional and Integrated Medicine
Expert and Consultant in Anti-Aging Medicine
Expert in Intestinal Microbiota and Nutrition
Topic: Knowing female hormones and their regulation through the gut microbiota.
Dr. Cristina Tomasi:
Specialist in Internal Medicine and Angiology.
Master osteoporosis, bioequivalent hormone therapy,
Orthomolecular Medicine.
Topic: Sex hormones and metabolism: a marriage not always easy
Dr. Anna Paola Cavalieri:
Gynecologist Ph D. In Psychoneuroendocrinology of reproduction.
Expert in Menopause , pregnancy.
Expert in Bioidentical hormones and therapies.
Topic: Let's face menopause without fear, let's know it better to live a healthy longevity.
Dr. Monica Calcagni:
Medical Surgeon Specialist in Gynecology and Obstetrics.
Master of Aesthetic Medicine
General Practitioner.
Topic: Sexual and psychological well-being in menopause: let's not throw away the key!
Dr. Sayonara Motta:
Bachelor of Science in Motor Science
C-IAYT Yoga Therapist
Yoga Leader E-500 RYT- YACEP
Ayurveda Counselor
Fitness Expert in Women’s Training
Expert in Menopause Coach GGS
Theme: Yoga & Science, the benefits of Therapeutic Yoga in menopause, between tradition and science.
We look forward to sharing all the information from the best professionals in the field.
Use the Discount Code for your ticket: R3SAY you will get 4-day ticket for 35€ instead of 58€.
Free event, limited seats. Reserve your place by sending an email to:
academy@sayonaramotta.com
We are waiting for you!
