new dates
2 - 5 June 2022

SARA BIGATTI. Well-being and the pursuit of happiness

Thursday, Body&Mind Arena
more information

Discover the path to a harmonious and happy life thanks to Yoga

Yoga is a thousand-year-old philosophy, created to study the human mind, and to bring us towards a higher state of wellness and awareness.

It provides us with a series of indications and practical tools to face daily challenges and find a new perspective to face changes and difficulties.

To achieve this goal, we also go through the physical practice of the positions, which are the first step towards well-being. But the techniques for psychophysical well-being offered by Yoga are many and accessible to all.

In this talk we will see what these tools are and how to easily integrate them into our daily lives.



Select the preferred day

  • 30 May

Find the event of your interest