new dates
2 - 5 June 2022

7 April is World Health Day

Apr 5, 2023
The right amount of physical activity, a healthy and balanced diet, proper rest and a little meditation: here are 4 pillars for feeling good about yourself.

March 17: World Sleep Day

Mar 17, 2023
A good sleep is one of the main pillars for a healthy and correct lifestyle, for this reason, every year there are more and more experts who organize talks on the topic.

Sportswear: how to choose the right one?

Feb 23, 2023
Choosing the right sportswear is important both for our health and the performance. In this article we will explore the essential characteristics and the best materials for your next sport outfit.

Supergrains: oat, quinoa and emmer

Feb 22, 2023
Oat, quinoa and emmer: these supergrains are rich in important nutrients for our body. Read the article to learn more

Sport Reform: what will change?

Feb 14, 2023
The legislative decree has been applied and the Sport Reform finally enters into force. Learn what has changed