Events Calendar 2024

Once you have "tasted" the AG movements you will discover new progressions that defy the laws of physics such as flips, spins, swings that will take you to experience the more acrobatic part of AntiGravity Fitness®. A truly challenging course that makes the highest level of suspension fitness its own: develop strength, endurance, coordination and flexibility, in a fun way. Challenge yourself and strive for excellence!

PRE-PUNCHING BECOMES FITNESS.

Musical Combat Fitness in pairs with strikers.

The strikers grip each other resulting in a unique training that is extremely training, intense and very functional. A one-on-one training in pairs that takes its cues from pre-punching and martial arts sparring activities, but recoded into musical fitness. The result is a truly incredible experience, a work not only of very high cardiovascular impact, but also requiring great concentration and focus on the technical gesture and the target.

One thus fully immerses oneself in the role of the Fighter, with the even more verisimilitude, and therefore functional, simulation of combat. All this ensures maximum safety in the aggregating and empathic reality of group fitness.

Bodyfly Bamboo - Anna

Emanuela Arpisella

The first edition of the Element Italian Cup of the Sthenathlon discipline comes to Rimini Wellness.

The first edition of the Element Italian Cup of the Sthenathlon discipline comes to Rimini Wellness.

Training classes of 50 minutes each, 20 people max. per class

A strength and conditioning program that bases its methodology on 3 basic principles: "functional, constantly varied, high-intensity movements."
You will have the opportunity to train with WODs designed for you by Andrea Croceri, Owner of CrossFit Civitanova and founder of Team Elite, while his team of L1 CrossFit® Trainers will be ready to assist you in every phase of the workout, starting from the initial warm-up.
A balanced mix of different types of exercises, the purpose of which is to help people achieve complete and overall physical well-being.

AG AERIAL YOGA

With Ai Lee Syarief, George, Sabrina + Ilker, Mayra, Sara, Marilena, Lucy, Alessandro, Yunin, Claudia R, Noe

(bring your mat)

NEW! Flyboard Basket Ball - Simona

SUSPENSION - AERIAL - AERIAL TEXTILES

Orietta Gazzetto
Basic routines for beginners

FUNCTIONAL - CALISTHENICS MOBILITY

Martina Pedrotti
Skills of direct and indirect core management during running

OPEN CLASS

Sara Sergi
Class where codified Pilates exercises will be found in a fluid and dynamic continuum with basic functional training exercises

SUSPENSION - AERIAL - AERIAL TEXTILES

Antonino Leone
Functional suspension training

FUNCTIONAL - CALISTHENICS MOBILITY

Federico Fignagnani and Andrea Neyroz
The search for line and balance in the vertical

PILATES - BIG EQUIPMENT

Mirtil Mohacsi
BASIC CLASS FOR BEGINNERS

PILATES - BIG EQUIPMENT

Gabriella Timar
BASIC LESSON FOR BEGINNERS

• 10:30 - 10:45 Ms Runway
• 10:45 - 11:00 Men's Fitness Novice
• 11:00 - 11:15 Men's Fitness Open                                                                             Procard Flag and national anthem
• 11:15 - 11:30 Angels
• 11:30 - 11:45 Men's Physique 23 + Men's Physique 40
• 11:45 - 12:00 Men's Physique 50+
• 12:15 - 12:30 Ms Swimsuit Novice + Ms Swimsuit Open                                                             Flag and national anthem
• 12:30 - 12:45 Men's Physique Novice
• 12:45 - 13:00 Men's Physique Open                                                                          Procard Flag and national anthem
• 13:00 - 13:15 Ms Wellness Novice + Ms Wellness 23
• 13:15 - 13:30 Ms Wellness Open                                                                              Procard Flag and national anthem
• 13:30 - 13:45 Men's Street Model                 
• 13:45 - 14:00 Ms Bikini 23                                                                     
• 14:00 - 14:15 Ms Bikini 40+                                                                          
• 14:15 - 14:30 Ms Bikini 50+ Ms Bikini Momma       
• 14:30 - 14:45 Ms Bikini Novice
• 15:00 - 15:15 Ms Bikini Open                                                                                   Procard Flag and national anthem
• 15:15 - 15:30 Ms Fitness Model Novice + Ms Fitness Model 23                                                                                                                   
• 15:30 - 15:45 Ms Fitness Model Open                                                                       Procard Flag and national anthem                
• 15:45 - 16:00 Ms Sports Model 40+                                                                                                     
• 16:00 - 16:15 Ms Sports Model Novice + Ms Sports Model 23
• 16:15 - 16:30 Ms Sports Model Open                                                                       Procard Flag and national anthem
• 16:30 - 16:45 Ms Bodybuilding Open                                                                                     Flag and national anthem
• 16:45 - 17:00 Ms Classic Figure Masters 40+
• 17:00 - 17:15 Ms Classic Figure Novice
• 17:15 - 17:30 Ms Classic Figure Open                                                                                    Flag and national anthem
• 17:30 - 17:45 Ms Figure Novice
• 17:45 - 18:00 Ms Figure Open                                                                                Procard Flag and national anthem
• 18:00 - 18:15 PRO Ms Sports Model                                                                                     Flag and national anthem
• 18:15 - 18:30 PRO Men's Fitness                                                                                         Flag and national anthem
• 18:30 - 18:45 PRO Ms Figure                                                                                               Flag and national anthem
• 18:45 - 19:00 PRO Ms FitnessModel                                                                                      Flag and national anthem
• 19:00 - 19:15 PRO Ms Wellness                                                                                           Flag and national anthem
• 19:15 - 19:30 PRO Men's Physique                                                                                      Flag and national anthem
• 19:30 - 19:45 PRO Ms Bikini Model                                                                                       Flag and national anthem

Flyboard Yoga - Elisa

The original 30-minute functional HIIT workout system since 2008, now offered by Technical Director Justin Corcoran and Master Trainer Renata Perini from the UK, continually growing and evolving to fit the Italian fitness market.

This year Metafit® celebrates its 3rd year at RiminiWellness by importing NEW activities such as MetaPWR and MetaCUB from the UK with MetaPRO coming soon.

Discover the fascinating power of flight and body inversion by which you decompress your spine and joints. AG FUNdamentals classes allow you to experience the pure joy of moving freely in all directions of space in a dimension you have never experienced. Basic inversion is alternated with sequences of spine mobility in flexion and extension.

This class integrates the true essence of traditional yoga by uniting body, mind and spirit with suspension work. It represents the evolution of yoga in space in a three-dimensional approach. Every asana, vinyasa, wrap, hold and entrapment performed on Christopher Harrison's tissues will have clear, linear progressions in absolute safety. Create space in your body to create space in your mind!

SUSPENSION - AERIAL - AERIAL TEXTILES

Michela Belletti
Practice and approach to aerial fabrics for beginners

FITNESS ACADEMY

Mattia Betti
Reading dysfunctional breathing patterns to understand and resolve postural issues in light of the latest Neuroscience studies. "We will listen to the breath in postural function by tracing imbalances in the respiratory cycle and conveying new corrective impulses that will improve our management on Movement"

Training classes of 40 minutes each, 20 people max. per class

Emanuele Gollinucci will take you through TriFit, a training method that can guarantee fast, high-performance results through "functional" workouts, aiming at achieving one's goals, improving daily life, recovering from injuries and having fun.
The work is carried out on several muscle groups simultaneously, in order to ensure harmonious development that respects the biomechanical components of movement. The main tool is the body as a whole, making it increasingly functional for both sports and daily gestures. This is the essence of functional training.

With Ai Lee + kelly, Claudia G, George, Anna K

(bring your mat)

Bodyfly 5 Elements - Gennaro

SUSPENSION - AERIAL - AERIAL TEXTILES

Federico Severi
Asymmetrical aerial training

OPEN CLASS

Patrick Herzog
Get maximum results from elastiband training

FUNCTIONAL - CALISTHENICS MOBILITY

Fabio Amante
Training protocols for performing a predefined number of repetitions in a succession of 1-minute sets

SUSPENSION - AERIAL - AERIAL TEXTILES

Donatella Longhi
A suspension exercise routine to improve flexibility with skill

PILATES - BIG EQUIPMENT

Massimo Alampi
Train the body all-around with different variations of the small barrel

WE ARE FITBOXE: THE NEW METHOD.

FitBoxe that is more martial, more technical, more conscious.

A concept that respectfully approaches the world of boxing and martial arts, recoding its language and contextualizing it to fitness, in order to be credible to fighters as well. Not the same but complementary. Not martial artists but martial fitness artists.

You hit the bags with punches, kicks, knees and elbows inspired by boxing and all martial arts in the context of musical fitness but focusing training on technique, cleanliness of gesture, muscle engagement through simple and short combinations and not through mnemonically demanding and stressful aerobic choreography.

A metabolic, total body Interval Training in which great emphasis is placed on cardiovascular training. No gesture is taken for granted or automatic, didactic emphasis is always given and care is taken to accompany step by step the student to be the protagonist of what then becomes that is to say, a true cross performance for all and not only for a few. In this way the lesson becomes homogeneous even though the class that participates in it is heterogeneous, each pupil in unison is able to try his hand at the same combination that becomes a garment dressed on everyone subjectively, and therefore perfectly and legitimately training and suitable for everyone.

PILATES - BIG EQUIPMENT

Clarissa David
Plyometrics trained at the reformer LECTURE FOR TEACHERS

* BY RESERVATION ONLINE AT WWW.FIF.IT
FROM MAY 20, 2024

AG SUPER HERO

Flyboard Dynamic - Rosy

National School of Massage

National School of Massage

NEW! Bodyfly Sleep Training - Gennaro

AntiGravity® Regenerative Yoga is the gentle and therapeutic, yet still profound, approach to aerial yoga. Its purpose is to help restore balance and well-being by overcoming physical problems, especially those associated with posture. It combines ancient healing methods such as meditation, breathing and inner awareness with the revolutionary benefits associated with the use of the special AntiGravity® hammock.

SUSPENSION - AERIAL - AERIAL TEXTILES

Viviana Fabozzi
Pilates and aerial total body workout for flexibility

FUNCTIONAL - CALISTHENICS MOBILITY

Andrea Neyroz
Specific mobility, technical study and strengthening

OPEN CLASS

Elisabetta Cinelli
Pilates Made in Cinelli in a surprisingly flowing harmonious and "musical" class! Enjoy it!

SUSPENSION - AERIAL - AERIAL TEXTILES

Antonino Leone
Suspension training exercises preparatory to calisthenics

PILATES - BIG EQUIPMENT

Federico Severi
For basic level

FUNCTIONAL - CALISTHENICS MOBILITY

Salvatore De Matteis and Andrea Tempesta
Analysis of the didactic progression of the snatch with the barbell

Letizia Accinelli

PILATES - BIG EQUIPMENT

Valentina Riva
For balance and strengthening of the lower limbs LESSON FOR TEACHERS

* BY RESERVATION ONLINE AT WWW.FIF.IT
FROM MAY 20, 2024

Flyboard for Dancer - Loredana

FITNESS ACADEMY

Mattia Ravagli
Weight-bearing activity is crucial to achieving a lean, firm body, as greater muscle tone promotes an increase in basal metabolic rate and thus greater caloric expenditure even at rest. Simply put, the more toned the muscles, the more calories our body burns. So in the workshop we are going to dispel some false myths and give a solution to women who desire a toned and lean physique.

Discover the fascinating power of flight and body inversion by which you decompress your spine and joints. AG FUNdamentals classes allow you to experience the pure joy of moving freely in all directions of space in a dimension you have never experienced. Basic inversion is alternated with sequences of spine mobility in flexion and extension.

This class integrates the true essence of traditional yoga by uniting body, mind and spirit with suspension work. It represents the evolution of yoga in space in a three-dimensional approach. Every asana, vinyasa, wrap, hold and entrapment performed on Christopher Harrison's tissues will have clear, linear progressions in absolute safety. Create space in your body to create space in your mind!

For all FitBoxe lovers and friends of IBFF® the traditional appointment with the extraordinary MasterClass by Vincenzo Mazzarella. This year the class will be a journey through Elite techniques, Fake techniques and a more martial point of view in the approach to FitBoxe.

It will be a challenge, even better, a memorable journey!

Flyboard Balance - Agnese

SUSPENSION - AERIAL - AERIAL TEXTILES

Emanuel Glass
Variations of the hammock sun salutation

OPEN CLASS

Viviana Fabozzi, Melissa Roda and Davide Impallomeni
A step workout to improve flexibility and functional tone

FUNCTIONAL - CALISTHENICS MOBILITY

Luca Dalseno and Nicola Comini
Theory and practical examples on how to organize a class in Hybrid Training style

SUSPENSION - AERIAL - AERIAL TEXTILES

Donatella Longhi
Pilates exercises for the core trained in suspension

PILATES - BIG EQUIPMENT

Michele Manca
To improve the flexibility of the spine

PILATES - BIG EQUIPMENT

Francesca Scagliola
Spiral movements blend with pilates LECTURE FOR TEACHERS

* BY RESERVATION ONLINE AT WWW.FIF.IT
FROM MAY 20, 2024

With Ai Lee Syarief, Noe, Alessandro, Jennifer + Yunin, Sabrina, Ilker, Iza, Sara, George, Sandrine, Mai, Adrian

(bring your mat)

SUSPENSION - AERIAL - AERIAL TEXTILES

Michela Belletti
Practice and approach to aerial fabrics for beginners

Antonella Sfondalmondo

The original 30-minute functional HIIT workout system since 2008, now offered by Technical Director Justin Corcoran and Master Trainer Renata Perini from the UK, continually growing and evolving to fit the Italian fitness market.

This year Metafit® celebrates its 3rd year at RiminiWellness by importing NEW activities such as MetaPWR and MetaCUB from the UK with MetaPRO coming soon.

With Alessandro + Mylgia, Clara, Marta, Sharon

(bring your mat)

AntiGravity® Regenerative Yoga is the gentle and therapeutic, yet still profound, approach to aerial yoga. Its purpose is to help restore balance and well-being by overcoming physical problems, especially those associated with posture. It combines ancient healing methods such as meditation, breathing and inner awareness with the revolutionary benefits associated with the use of the special AntiGravity® hammock.

SUSPENSION - AERIAL - AERIAL TEXTILES

Tiziana Meschisi
Muscle conditioning "in flight"

OPEN CLASS

Fabio Amante
Choreographic step practice integrated with functional toning

FUNCTIONAL - CALISTHENICS MOBILITY

Patrick Herzog
Becoming flexible without pain with the use of Flexvit elastic bands

SUSPENSION - AERIAL - AERIAL TEXTILES

Sandro Roberto
Focus on "total body conditioning"

PILATES - BIG EQUIPMENT

Viviana Fabozzi
The Multifunctionality of PTB LECTURE FOR TEACHERS

* BY RESERVATION ONLINE AT WWW.FIF.IT
FROM MAY 20, 2024

FITNESS ACADEMY

Elizabeth Cinelli
Revisiting to the mat some of the exercises with the reformer to carry the study into group classes as well...interesting study cues with Elisabetta.

Bodyfly Yoga - Francesca

PILATES - BIG EQUIPMENT

Michele Manca
Integrated work for hip and pelvic mobility

Silvia Mastrapasqua

Discover the fascinating power of flight and body inversion by which you decompress your spine and joints. AG FUNdamentals classes allow you to experience the pure joy of moving freely in all directions of space in a dimension you have never experienced. Basic inversion is alternated with sequences of spine mobility in flexion and extension.

This class integrates the true essence of traditional yoga by uniting body, mind and spirit with suspension work. It represents the evolution of yoga in space in a three-dimensional approach. Every asana, vinyasa, wrap, hold and entrapment performed on Christopher Harrison's tissues will have clear, linear progressions in absolute safety. Create space in your body to create space in your mind!

Flyboard Balance - Ivana

SUSPENSION - AERIAL - AERIAL TEXTILES

Gianna Gerlini
A workout and fun "in-flight" Pilates routine

FUNCTIONAL - CALISTHENICS MOBILITY

F. Ciracì and P. Gulletta
Training free-body exercises preparatory to the technique of staccato with BB and KB

OPEN CLASS

Davide Impallomeni
A progressive workou of flexibility, stability, and joint strength in which work sets are specific and adapted to functional myofascial movement

FUNCTIONAL - CALISTHENICS MOBILITY

Federico Fignagnani
Propaedeutics in progression of the One Arm Pull up

SUSPENSION - AERIAL - AERIAL TEXTILES

Salvatore De Matteis
The P.H.A. method applied to suspension training

SUSPENSION - AERIAL - AERIAL TEXTILES

Michela Belletti
Practice and approach to aerial fabrics for beginners

Bodyfly Yoga - Elisa

Antigravity Pilates is the new suspension fitness program designed by Christopher Harrison. This class represents the perfect marriage of harmony, fluidity and precision of Joseph Pliates' famous technique and Christopher Harrison's innovative method.

PILATES - BIG EQUIPMENT

Francesca Scagliola
A training circuit with plugs and chairs

Gisela Boschi

PILATES - BIG EQUIPMENT

Massimo Alampi
The box and wood pole for C.A. and C.P. LECTURE FOR TEACHERS

* BY RESERVATION ONLINE AT WWW.FIF.IT
FROM MAY 20, 2024

NEW! Bodyfly Sleep Training Gen&Lori

SUSPENSION - AERIAL - AERIAL TEXTILES

Carla Rizzu
Inside the hammock "an oasis of silence"

SUSPENSION - AERIAL - AERIAL TEXTILES

Donatella Longhi
An AMRAP to try your hand at a motivating and captivating suspension competition

FUNCTIONAL - CALISTHENICS MOBILITY

Sandro Roberto
Series of combos to get to perform the snatch with the kettlebell safely and in just a few steps

With Joy and her team: Daniela, Eliza, Filippo, Hender, Hermann, Kelly, Loredana, Ludmilla, Cheryl, Marta, Monika, Mylgia, Nancy and Sharon

It transfers barre exercises to hammock dancing by alternating muscle conditioning phases with ballet-inspired figures: this allows for improved power, strength, stretching and realigning the spine, without forgetting lightness and grace. A class suitable for both dancers and those new to dance.

Flyboard Yoga - Francesca

Accademia Eidos Formazione

FUNCTIONAL - CALISTHENICS MOBILITY

Patrick Herzog
Discover the secrets of 1:1 elastic band training

OPEN CLASS

Elisabetta Cinelli, Viviana Fabozzi, Sara Sergi, Massimo Alampi, Michele Manca and Federico Severi
The infinite nuances of the Pilates method

Discover the fascinating power of flight and body inversion by which you decompress your spine and joints. AG FUNdamentals classes allow you to experience the pure joy of moving freely in all directions of space in a dimension you have never experienced. Basic inversion is alternated with sequences of spine mobility in flexion and extension.

This class integrates the true essence of traditional yoga by uniting body, mind and spirit with suspension work. It represents the evolution of yoga in space in a three-dimensional approach. Every asana, vinyasa, wrap, hold and entrapment performed on Christopher Harrison's tissues will have clear, linear progressions in absolute safety. Create space in your body to create space in your mind!

NEW! Flyboard Basket Ball - Simona

Daniela Pezzi e Lidia Bianchi

AG AERIAL YOGA